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Berry Trifle

  • Total time: 50 minutes
  • Servings: 8
  • Calories: 140 kcal

This low-fat dessert tastes as good as it looks! As a bonus, the strawberries are rich in vitamin C. Try the recipe now! 


  • 4 cups cubed angel food cake (about 1/2 of 10-ounce cake)
  • 1 pint (2 cups) sliced strawberries
  • 1/4 cup sugar
  • 1 envelope Knox unflavored gelatin
  • 1/2 cup fat-free milk
  • 1 cup vanilla low-fat yogurt
  • 1 cup thawed Cool Whip Free whipped topping
*You can substitute raspberries for the slice strawberries.


  1. Place cake cubes in 2-quart glass bowl or eight individual dessert dishes; set aside. Toss strawberries with sugar in separate bowl; set aside.
  2. Sprinkle gelatin over milk in saucepan; let stand 1 minute. Cook on low heat 3 minutes or until gelatin is completely dissolved, stirring constantly. Remove from heat; pour into medium bowl. Cool slightly.
  3. Add yogurt and whipped topping to gelatin mixture; stir with wire whisk until well blended. Spoon strawberries over cake cubes; top with the whipped topping mixture. Refrigerate at least 30 minutes. Store leftover dessert in refrigerator.
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Leslie Deaton, RDN, LD