Grilled Chicken Kabobs
- Total time: 1 hour, 30 minutes
- Prep time: 1 hour, 20 minutes
- Cook time: 10 minutes
- Servings: 4
- Calories: 278 kcal
This healthy chicken and vegetable dish is great for the grill or the broiler. Try the recipe now!
Ingredients
- 1 pound boneless, skinless chicken breasts cut into 1-inch pieces
- 1/4 cup olive oil
- 1/3 cup soy sauce
- 1/4 cup honey
- 1 teaspoon minced garlic
- Salt and pepper to taste
- 1 red bell pepper cut into 1-inch pieces
- 1 yellow bell pepper cut into 1-inch pieces
- 2 small zucchini cut into 1-inch slices
- 1 red onion cut into 1-inch pieces
- 1 tablespoon chopped parsley
Instructions
- Place the olive oil, soy sauce, honey, garlic, salt, and pepper in a large bowl.
- Whisk to combine.
- Add the chicken, bell peppers, zucchini, and red onion to the bowl. Toss to coat in the marinade.
- Cover and marinate in refrigerator for at least 1 hour. You may leave refrigerated up to 8 hours.
- Soak wooden skewers in cold water for at least 30 minutes. Preheat grill or grill pan to medium high heat.
- Thread the chicken and vegetables onto the skewers.
- Cook for 5 to 7 minutes on each side or until chicken is cooked through.
- Sprinkle with parsley and serve.
Notes
Broiler instructions: Preheat the broiler. Coat a sheet pan with cooking spray. Place the skewers in a single layer on the sheet pan. Broil for 5 minutes, then flip the skewers and broil on the other side for 5 more minutes.
