Less Screen Time, More Play Time

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Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Learn how much screen time is recommended for kids, how much they get, and how parents can encourage better health with alternate activities.
Screen Time Infographic

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

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Small Steps: Make Your Own Weights
Fill used soda bottles or other containers with water or sand for an easy and affordable alternative to expensive weights.