Premier Health Sports and Human Performance

Premier Pulse     March 2026 Mar 6, 2026

By Teresa R. Leeper, AT, sports medicine retail manager

Premier Health sports and human performance (SHP) programs provide comprehensive rehabilitation and performance-based exercise for athletes and active individuals of all ages. These cash-based programs focus on functional improvement, injury prevention, and building a strong fitness foundation for long-term health, resilience, and sustained activity. Our team of certified athletic trainers and exercise physiologists collaborates with physicians and physical therapists to create programs customized to each patient’s needs, goals, and lifestyle. This team-based, evidence-driven approach ensures optimal recovery, performance, and overall wellness.

Programs include:

Premier Performance – Builds strength, speed, power, and agility while reducing injury risk; customizable for runners, golfers, youth athletes, elite competitors, and first responders.

Better than Before – Post-surgical rehabilitation to restore strength, movement, and function, bridging the gap between physical therapy and active lifestyle.

Parkinson’s Strength Program – Evidence-based program to optimize function and help delay symptom progression in patients with Parkinson’s disease.

Pelvic Floor Fitness – Non-invasive program to improve pelvic floor strength and core stability through targeted exercises and breathing techniques.

Questions? Contact: Teresa Leeper at: trleeper@premierhealth.com.

To schedule an appointment or learn about pricing, patients can contact the location most convenient for them:

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