How to Stop Eating Your Way Through Stress

You can overcome the emotional drive to eat.

Hyperglycemia: Manage the Dangers of High Blood Sugar

Diet, exercise and taking prescribed medicine are your best bets.

To Lower Your Dementia Risk, Rev Up Your Workouts

Highly fit women are nearly 90 percent less likely to develop dementia.

Pool Chlorine: Can’t Live Without; How to Live With

And, by the way, the familiar “pool smell” is not chlorine.

Four Ways to Avoid Dangerous Overmedication

Take these four steps to protect yourself and your loved ones.

Don’t Let Food Poisoning Ruin Your Appetite

Could those tummy troubles come from harmful germs?

Strains and Sprains. What a Pain!

Take these three steps to avoid sprains and strains

Put Workplace Wellness to Work for You

Find out how your employer’s wellness program can help you enjoy a healthier life.

Oral Meds Can Give You an Edge in Managing Diabetes

If diet and exercise aren’t enough to control your type 2 diabetes.

Splish, Splash, Sure! But Water Safety First

Everybody into the pool — after you know the water safety rules.

Keeping Score: A Way to Measure Heart Disease Risk

Find out with calcium scoring. It’s quick and painless.