Video: Pep Talk

How do you get off that plateau?

Video: Turning Around the Backslide

Back to reality and “the crash was brutal”!

Video: Getting Back in the Groove

“It always sucks going back to work after a vacation”

Video: Dr. Jenny's Not Missing a Beat!

Crossing the finish line feels SO good!

Video: So Now What?

The trip is over. Can Dr. Jenny find the motivation to keep going?

Video: Keep Dreaming Big!

Dr. Jenny’s strategy for staying healthy even after the trip.

Video: Reaching the Summit!

12,500 feet is a long way to beat the heat!

Video: Oh the Places You'll Go!

Oh what a difference a year (or two) makes!

Video: The View from the Top

All that hard work payed off!

Video: Making a Splash!

Dr. Jenny is “getting to see the good stuff”!

Video: This is What It's All Been For!

What does Dr. Jenny crave more than Combos?

Video: The Hartsock's Hit the Road!

Is Dr. Jenny ready to climb that mountain?

Video: Don't Let the Scale be your Bully!

Avoid “scale frustration” with some alternative ways of measuring progress.

Video: My body can do things I Never Dreamed Of!

It may not be Mt. Everest but Dr. Jenny still feels like she’s soaring anyway!

Finding Your Size? Good Luck with That!

“Vanity sizing” has Jenny baffled!