Video: Puddle Jumping

It’s great to get outside no matter what the weather!

Video: Early Morning Obstacles

First on the trail is great except for…spider webs!

Video: Bedtime Back Stretches Can Be Bad

Sometimes you should just go to bed!

Video: What Are Your Joints Saying?

Listen to what Dr. Jenny’s joints have to say.

Can You Beat the Cravings?

“My body wants and craves good food- not junk!”

How Are You Doing It? Many of You Ask

What three basic changes have led to Dr. Jenny’s success?

Can You Cure Yourself?

Do you want to know the only treatment that has been shown to cure many chronic diseases?

Video: Embrace Each Day!

Don’t let stretch marks and cellulite get you down!

Video: Up Those Steps!

“If you don’t push yourself you’ll never get anywhere!”

Video: The Downward Dog

Can a yoga pose help you gain strength and flexibility?

Video: The Small Stall

Being big in a small space is an everyday challenge.

Video: Take a Break

Can five minutes away change your whole day?

Video: She’s Come a Long Way

“Your body is capable of wonderful things…”

Video: Accentuating the Positive Is Not Always Easy

Some days it’s just hard to get past the negative.

Video: 5K Follow-up: Lessons Learned

Dr. Jenny is enjoying this running thing!