How can people reduce their risk for developing a blood clot?

How can people reduce their risk for developing a blood clot?

Dr. Gupta discusses how people can reduce their risk for developing a blood clot. 

What causes spasms in a person's leg?

What causes spasms in a person's leg?

Dr. Joshua Ordway talks more about what causes spasms in a person’s leg.

How are blood clots treated?

How are blood clots treated?

Dr. Gupta discusses how blood clots are treated. 

What can be done to reduce the risk of getting a muscle spasm?

What can be done to reduce the risk of getting a muscle spasm?

Dr. Joshua Ordway talks more about what can be done to reduce the risk of getting a muscle spasm.

What should someone do when they experience a leg muscle cramp or spasm?

What should someone do when they experience a leg muscle cramp or spasm?

Dr. Joshua Ordway talks more about what someone should do when they have a leg or muscle cramp or spasm.

She’s Come a Long Way

She’s Come a Long Way

Dr. Jenny was originally motivated to take this healthy journey by a desire to hike the national parks. She reflects on how hiking has transformed from a challenge into a pleasure.

Oh What a Feeling!!

Oh What a Feeling!!

Dr. Jenny just completed her 100 day of working out in a row.

Making Time to De-Stress

Making Time to De-Stress

Most of us live stressful lives, including Dr. Jenny. Her answer is to take a short, 5 minute break from her busy day to renew and refocus. 

Michael J. Griesser, MD - Orthopedic Sugery, Middletown, Ohio

Michael J. Griesser, MD - Orthopedic Sugery, Middletown, Ohio

Michael J. Griesser, MD specializes in sports medicine. Dr. Griesser completed his fellowship training at Cleveland Clinic, treating players for the Cleveland Indians, the Cleveland Cavaliers, and the Cleveland Browns. Dr. Griesser is skilled in arthroscopy of the shoulder, knee, and hip. He grew up in the Middletown area and explains how Premier Orthopedics serves the community.

Neal's Story

Neal's Story

Dayton Philharmonic Orchestra conductor Neal Gittleman, who has conducted the orchestra since 1995, underwent arthroscopic rotator cuff repair a year ago with orthopedic surgeon Michael Herbenick, MD, at Miami Valley Hospital South. Listen to his story.

Video: Stair Talk

Video: Stair Talk

Jenny takes a break from walking the stairs. 

Mother’s Day Milestone

Mother’s Day Milestone

Dr. Jenny loves hiking. She reaches another milestone on her journey, this time on a trail that she's previously had a tough time with.