You Knead To Relax

Your Health Women. Wisdom. Wellness.

What you need to know about the different types of massage and how they can relieve arthritis symptoms and back, neck and joint pain

Finishing Up: The Third Stage of Labor

Your Health Women. Wisdom. Wellness.

After the drama and emotion of the first two stages of labor, the third stage, delivering the placenta, is commonly uneventful.

Take a Closer Look at Macular Degeneration

Your Health Women. Wisdom. Wellness.

Macular degeneration, a progressive eye disease, can damage your ability to drive, read, do close work or recognize faces. Learn more about symptoms, treatments and prevention.

What Do You Say When a Friend Miscarries?

Your Health Women. Wisdom. Wellness.

Miscarriage is common and causes sadness and pain. Know how to help when a friend suffers this difficult loss.

Why You Shouldn’t Ignore the Threat of Tuberculosis

Your Health Women. Wisdom. Wellness.

Tuberculosis is rare in the U.S., but this dangerous disease still exists. Learn the causes, symptoms and risk factors of TB, and when to see a doctor if you think you have been exposed.

Learn if Tracking Calories or Carbs Makes a Difference

Your Health Women. Wisdom. Wellness.

Eating healthy means more than just cutting calories or counting carbs

Weaning: Letting Go With Love

Your Health Women. Wisdom. Wellness.

When to wean your baby is up to the two of you. Learn what to consider for choosing the best time to stop breastfeeding and the best weaning method for you and your baby.

High Heel Horrors? Listen to Your Feet

Your Health Women. Wisdom. Wellness.

High heels may look great, but they can cause problems in the feet and legs. Learn how they affect the body and how to choose safer shoes.

The Dollars and Sense of Infertility Treatment Costs

Your Health Women. Wisdom. Wellness.

Learn how to manage paying for infertility treatment by Premier Health

Why Do My Pills Look Different?

Your Health Women. Wisdom. Wellness.

Changes in the size, shape, aroma and color of pills can be confusing and cause people to stop taking needed medications. Learn what to ask the pharmacist and why medication adherence matters.

Could Poor Air Quality in Your Home Make You Sick?

Your Health Women. Wisdom. Wellness.

Allergens and pollutants in the home can cause anything from a continuous case of the sniffles to serious respiratory illness. Learn how to keep your home allergen-free.

How STDs Can Derail Your Pregnancy Plans

Your Health Women. Wisdom. Wellness.

Learn the definition of sexually transmitted disease, how you can get one, how to avoid STDs and how STDs can cause infertility.

'Worst Headache': When It's Time For Emergency Care

Your Health Women. Wisdom. Wellness.

Brain aneurysms can lead to hemorrhagic stroke, requiring emergency medical treatment to minimize brain injury and save your life.

7 Critical Facts About Supplements That Women Need to Know

Your Health Women. Wisdom. Wellness.

Dietary supplements can be helpful. But they also can be dangerous. Alicia Walls, FNP, explains why you should consult your doctor. Find out now.

Vaginal Atrophy: Great! Another Menopause Treat

Your Health Women. Wisdom. Wellness.

Vaginal atrophy, a common symptom of menopause, results in dry, fragile vaginal and vulva tissues. Find out why vaginal atrophy can cause painful intercourse and other problems - and how to manage it.

Fact Or Fiction? Top 10 Myths About Heart Disease

Your Health Women. Wisdom. Wellness.

Premier Health clears up common heart disease myths with 10 heart health facts, including that heart disease affects more women than men.

Is Your Food Pipe Asking for an Esophageal Stretch?

Your Health Women. Wisdom. Wellness.

Stretching a narrowed esophagus helps what you eat pass through, by Premier Health.

Learn How To Reduce Your Stroke Risk

Your Health Women. Wisdom. Wellness.

What you need to know about how to prevent a stroke – by controlling medical and lifestyle risk factors.

Women and Diabetes: 7 Ways We’re Different

Your Health Women. Wisdom. Wellness.

Diabetes can make women’s health issues women more complicated. We discuss what those issues are and what they mean for women with diabetes.

Lung Cancer Symptoms Often Avoid Detection

Your Health Women. Wisdom. Wellness.

An overview of lung cancer symptoms and the importance of early detection.

Eating Snow: Dangerous Or Delicious?

Your Health Women. Wisdom. Wellness.

Master Your Asthma Triggers

Your Health Women. Wisdom. Wellness.

Learn how to manage common asthma triggers, including allergens, irritants, strong odors and other potential problems in everyday life.

4 Ways To Live With a Heart Disease Diagnosis

Your Health Women. Wisdom. Wellness.

To manage and live with a heart disease diagnosis, work with your doctor and follow these tips provided by Premier Health. Read now!

Psoriasis: Is This Chronic Skin Condition Curable or Controllable?

Your Health Women. Wisdom. Wellness.

Psoriasis is a common autoimmune skin disease. Learn what you can do to control this chronic condition, and when you need a doctor’s care. Know more!

Straight Talk About Diarrhea

Your Health Women. Wisdom. Wellness.

Diarrhea is a common issue, but not one we enjoy talking about. Learn what causes it, what to do about it, and most important, how to know if it’s serious.