Video: A Breathing Tip for Your Workout
Jenny's Journey
Mar 20, 2017
Jenny checks in from a workout with a breathing tip.
Jenny's Journey
Jenny's Featured Updates
Video: Jenny’s Journey, A Look Back: A Lifelong Journey
“Belief in yourself will get you anywhere!”
Video: Keep Dreaming Big!
Dr. Jenny’s strategy for staying healthy even after the trip.
Video: Don't Let the Scale be your Bully!
Avoid “scale frustration” with some alternative ways of measuring progress.
Jenny's Latest Updates