Recipes

If “you are what you eat,” as the saying goes, why not eat for your good health? We make it easy with these delicious recipes from Premier Health dietitians. Whether you’re looking for a main dish, a side dish, or a yummy dessert or snack, you’ll find new ideas to spice up your cooking routine.

Check back monthly as new recipes are added. Your tastebuds — and your family — will thank you!

Print this recipe

Wasabi Hard-Boiled Eggs

Total time: 10 minutes

Servings: 12
Calories: 113 kcal

Spice up a familiar favorite with the “wow” of wasabi. Try the recipe now!

Ingredients

6 hard-boiled eggs (peeled)
2 teaspoons Wasabi paste (or wasabi mustard)
1/2 cup mayonnaise
2 teaspoons soy sauce
Chopped fresh chives and kosher salt for garnish (optional)

Instructions

Cut each egg in half lengthwise.
Transfer yolks from eggs to a bowl and break them up with a fork as you mix in other ingredients one by one (can use hand mixer if smoother texture desired).
Taste for seasoning as needed. Add more wasabi or soy sauce if more intense flavor is desired (a little at a time).
Use a teaspoon to fill each egg with about 1/12th of mixture.
Top with chopped chives and a sprinkle of kosher salt for garnish.

Notes