If “you are what you eat,” as the saying goes, why not eat for your good health? We make it easy with these delicious recipes from Premier Health dietitians. Whether you’re looking for a main dish, a side dish, or a yummy dessert or snack, you’ll find new ideas to spice up your cooking routine.

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Cake Batter Frozen Yogurt

  • Total time: 2 hours
  • Servings: 4
  • Calories: 351 kcal

You can make your own frozen yogurt at home — with the flavors you like! Try the recipe now.


  • 8 ounces cream cheese, low fat
  • 1 cup vanilla yogurt, fat free (ex: Chobani)
  • 3 tablespoons honey
  • 1 teaspoon almond extract (or vanilla, peppermint, etc.)
  • 1/2 cup rainbow sprinkles


  1. Combine cream cheese, yogurt, honey, and extract into food processor or blender. Mix until smooth.
  2. Stir in sprinkles.
  3. Transfer to 8” x 8” glass dish.
  4. Freeze for at least 2 hours.
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Caroline Zeigler RDN, LD