If “you are what you eat,” as the saying goes, why not eat for your good health? We make it easy with these delicious recipes from Premier Health dietitians. Whether you’re looking for a main dish, a side dish, or a yummy dessert or snack, you’ll find new ideas to spice up your cooking routine.

Check back monthly as new recipes are added. Your tastebuds — and your family — will thank you!

Print this recipe

Baked Peaches

  • Servings: 6
  • Calories: 105 kcal

Take advantage of a bounty of fresh peaches in this classic summer dessert. Try this recipe now!


  • 3 fresh, very ripe peaches - halved and pitted
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons pure maple syrup or honey
  • 1 tablespoon light brown sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • Frozen vanilla yogurt or vanilla ice cream, for serving


  • Preheat oven to 350 degrees.
  • Lightly coat a medium sized baking dish with nonstick spray.
  • Pick a dish that's sized so your peaches fit comfortably side by side, but there isn't too much excess room around them.
  • Arrange peaches cut-side up in the dish.
  • In a medium mixing bowl, stir together the oil, maple syrup/honey, sugar, vanilla, cinnamon, and salt.
  • Spoon the mixture over the peaches, filling the center and letting it run over the sides.
  • Bake peaches, uncovered, until the peaches are cooked through and fork-tender, about 30 minutes.
  • Serve warm, topped with vanilla ice cream, Greek yogurt, or a pour of heavy cream, as desired.
Premier Health Logo

Jordan Hester, RDN, LD

Registered Dietitian