Recipes

If “you are what you eat,” as the saying goes, why not eat for your good health? We make it easy with these delicious recipes from Premier Health dietitians. Whether you’re looking for a main dish, a side dish, or a yummy dessert or snack, you’ll find new ideas to spice up your cooking routine.

Check back monthly as new recipes are added. Your tastebuds — and your family — will thank you!

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Apple Pie Blondies

  • Servings: 12
  • Calories: 235 kcal

Nothing says fall like a great apple dessert, like these cookies with the flavors of pie. Try the recipe now!

Ingredients

  • 1/2 cup butter, melted
  • 1 cup white sugar
  • 1 egg
  • 3 medium apples peeled, cored, and thinly sliced
  • 1/2 cup chopped walnuts
  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking dish.
  2. In a large bowl, beat together the melted butter, sugar, and egg until fluffy. Fold in the apples and walnuts. In a separate bowl, sift together the flour, salt, baking powder, baking soda, and cinnamon. Stir the flour mixture into the wet mixture until just blended. Spread the batter evenly in the prepared baking dish.
  3. Bake 35 minutes in the preheated oven, or until a toothpick inserted in the center comes out clean.
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Marianne Brown, Dietetic Intern

Dietetic Intern