Health Effects of Caffeine

Women. Wisdom. Wellness. Jul 12, 2022

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Get Started

Caffeine can make you feel more awake or alert, but it does much more. Learn how to safely consume this very common stimulant.

Caffeine - Infographic

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Get Started

Source: Aleda Johnson, MD, Liberty Family Medicine, Federal Food & Drug Administration, International Coffee Organization

Small Steps: Watch the Caffeine
Drink coffee, tea and soft drinks in moderation, as caffeine may decrease the calcium absorption you need for strong bones.

Related Articles

The Facts About Acid Reflux

If you’re popping antacids left and right, it might be time to seek help.

Jan 4, 2023

Are Coffee And Caffeine Good For You?

Experts say “drink up” – just not too much!

Nov 10, 2022

Foods and Inflammation

If you are what you eat, think twice about consuming foods that cause inflammation — and possibly arthritis.

Jul 12, 2022