Health Effects of Caffeine

Women. Wisdom. Wellness. Jul 12, 2022

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Get Started

Caffeine can make you feel more awake or alert, but it does much more. Learn how to safely consume this very common stimulant.

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Get Started

Source: Aleda Johnson, MD, Liberty Family Medicine, Federal Food & Drug Administration, International Coffee Organization

Small Steps: Get Plenty of Calcium and Vitamin D.

They help preserve bone strength and are found in a variety of foods and supplements.

If you’re popping antacids left and right, it might be time to seek help.

Jan 4, 2023

Experts say “drink up” – just not too much!

Nov 10, 2022

If you are what you eat, think twice about consuming foods that cause inflammation — and possibly arthritis.

Jul 12, 2022