5 Easy Steps To Do a Breast Self-Exam

Women. Wisdom. Wellness. Sep 22, 2022

Breast self-exams are a smart habit.

Mammogram can confirm the presence of a lump.

Schedule Now

Follow these step-by-step illustrations to learn how to examine your breasts for changes. Breast self-exam should be done in addition to having a clinical breast exam from a doctor or health care provider.

Self Breast Exam - Infographic

Breast self-exams are a smart habit.

Mammogram can confirm the presence of a lump.

Schedule Now

Source: Premier Health

Small Steps: Protect Yourself from Lung Cancer
Limit your exposure to diesel exhaust and air pollution, and test your home for radon.

Related Articles

Ready To Quit Smoking? Read On!

Here’s help to kick the habit

Nov 9, 2022

Should I Worry About Breast Calcifications?

If you’re 50 or older, chances are 50-50 you’ll get breast calcifications.

Sep 22, 2022

Lumpy Breasts? Don’t Panic, Get Smart

Up to half of all women have breast changes that aren’t cancer.

Sep 22, 2022