5 Easy Steps To Do a Breast Self-Exam

Women. Wisdom. Wellness. Mar 17, 2016

Follow these step-by-step illustrations to learn how to examine your breasts for changes. Breast self-exam should be done in addition to having a clinical breast exam from a doctor or health care provider.

Self Breast Exam - Infographic

Source: How to Perform a Breast Self-Exam , Staywell Krames, 8/10/2015

Small Steps: Take your medicine.
Managing IBD symptoms and inflammation can help prevent changes in your colon or rectum that may lead to cancer.

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