Video: Stairpocalypse!

Mastering the stairs!

Video: Return to the Stairmaster

Sometimes you must confront your nemesis!

Video: Celebrate Your Success

Getting into those smaller clothes can be pretty great!

Video: Exercise Doesn’t Have to be All or Nothing

You can have too much of a good thing.

Video: Participating in 5Ks

Combining fun and exercise is always good!

Getting Started: Follow the Basics

Three lifestyle changes anyone can make to start losing weight.

Video: Rewards - Celebrating Rob's Birthday

Don’t forget to take time to enjoy life!

Video: Unexpected Changes

Well, I didn’t see that coming!

Video: Getting to the Gym is Half the Battle

A long day – the “new” Dr. Jenny handles it in a new way.

Video: New Yoga Poses

Don’t worry if you fall over at first!

Conquering Your Own Everest

Be amazing in your own way by making your dreams a reality.