Video: Hiking in Caesar Creek State Park

Hiking a new trail can lead to new adventure (and a lot of mud)!

Video: Meeting Your Goals Feels Great!

Nothing matches the feeling of meeting that first goal!

Video: Just One of Those Days.

Some days it’s just hard to keep your chin up.

Video: Caught Dancing

Dr. Jenny gets her groove on.

Video: Nemesis Conquered

Dr. Jenny surprises even herself!

Video: Workout Gear – A Good Fit is Key

Don’t let the wrong gear slow you down.

Video: An Obesity Complication You May Not Know About

Avoiding obesity’s health effects can motivate you even more.

Video: Dealing with Setbacks

Don’t let a bump in the road become a road block.

Video: Yoga Classes

Don’t be afraid to take your yoga routine public.

Video: Another Great Month!

Remaining dedicated to change leads to great results!

Video: Stairpocalypse!

Mastering the stairs!

Video: Return to the Stairmaster

Sometimes you must confront your nemesis!

Video: Celebrate Your Success

Getting into those smaller clothes can be pretty great!