How Are You Doing It? Many of You Ask

What three basic changes have led to Dr. Jenny’s success?

Can You Cure Yourself?

Do you want to know the only treatment that has been shown to cure many chronic diseases?

Video: Embrace Each Day!

Don’t let stretch marks and cellulite get you down!

Video: Up Those Steps!

“If you don’t push yourself you’ll never get anywhere!”

Video: The Downward Dog

Can a yoga pose help you gain strength and flexibility?

Video: The Small Stall

Being big in a small space is an everyday challenge.

Video: Take a Break

Can five minutes away change your whole day?

Video: She’s Come a Long Way

“Your body is capable of wonderful things…”

Video: Accentuating the Positive Is Not Always Easy

Some days it’s just hard to get past the negative.

Video: 5K Follow-up: Lessons Learned

Dr. Jenny is enjoying this running thing!

Video: Oh What a Feeling!!

Dr. Jenny is celebrating 100 consecutive days of workouts!

Video: Find Your Happy Place

Take time out to restore your mind and spirit.

Video: Everybody in the Pool!

Swimsuit season is here. Is Dr. Jenny ready?

Video: Mother’s Day Milestone

Better fitness is a walk in the park!

Video: 5K Finish Line!

Dr. Jenny has completed her first 5K and it’s time to celebrate!