All Articles for Depression

African-American? Your Mental Health Matters
Emotional HealthDepression

African-American? Your Mental Health Matters

Overcome the barriers to getting care when you need it.

Overcoming Setbacks With Depression or Anxiety
11 Tips to Beat the Holiday Blues
Emotional HealthDepressionStress

11 Tips to Beat the Holiday Blues

When the world is red and green but you’re feeling blue, try these tips to get you through.

Someone Special is Depressed: 10 Ways to Help
How to Find the Best Antidepressant for You
Emotional HealthDepressionMedications

How to Find the Best Antidepressant for You

Ask questions and communicate openly with your doctor.

Postpartum Depression: Temporary and Treatable
Baby on the WayEmotional HealthPrenatal CareDepression

Postpartum Depression: Temporary and Treatable

Find out if what you’re experiencing is more than just “baby blues.”

5 First Steps to Deal with Depression
Emotional HealthDepression

5 First Steps to Deal with Depression

Take heart! Small steps can lead to big improvements.

How to Spot the Warning Signs of Teen Suicide
Bipolar vs. Major Depression: How Do They Differ?
Emotional HealthDepression

Bipolar vs. Major Depression: How Do They Differ?

The type of depression can matter for effective treatment.

Your Allies in Battling Depression
Emotional HealthDepression

Your Allies in Battling Depression

Know who to turn to when you need help with depression.

You Could Save a Life from Suicide
Emotional HealthDepression

You Could Save a Life from Suicide

Suspect suicidal thoughts? Don’t look away.

Yes, There’s Help for Depression
Emotional HealthDepression

Yes, There’s Help for Depression

You don’t need to feel alone. Many people want to help.

When Golden Years Feel Blue: Depression and Aging
Emotional HealthDepression

When Golden Years Feel Blue: Depression and Aging

Noticing mood changes in yourself or an older loved one? It may not be “just” aging.

What Do You Say When a Friend Miscarries?
Emotional HealthGetting PregnantInfertilityDepression

What Do You Say When a Friend Miscarries?

Be direct and empathetic — but respect boundaries.

The New Normal: Coping with a 24/7 Lifestyle
Emotional HealthDepressionStressAnxiety

The New Normal: Coping with a 24/7 Lifestyle

Notice the stressors in your life and take steps to relax and recharge.

The Link Between Sleep and Mental Health
SleepEmotional HealthDepressionAnxiety

The Link Between Sleep and Mental Health

Sleep disruptions can affect your mood.

Severe Depression? Brain Stimulation May Help
Emotional HealthDepression

Severe Depression? Brain Stimulation May Help

Another option when medications and therapy aren’t working.

Sadness, Grief, Depression: What’s the Difference?
Emotional HealthDepression

Sadness, Grief, Depression: What’s the Difference?

Although connected, each of these states has its own sources and solutions.

Know the Triggers and Signs of Teen Depression
Emotional HealthDepression

Know the Triggers and Signs of Teen Depression

Understand contributing factors, signs and what to do for a depressed teen.

Introverted? Depressed? How to Know
Emotional HealthDepression

Introverted? Depressed? How to Know

How introverts can thrive in an extroverted world.

How to Cope with the Loss of Miscarriage
Emotional HealthGetting PregnantInfertilityDepression

How to Cope with the Loss of Miscarriage

Openly communicate, accept your grief as normal and seek support when you need it.

How to Cope When Your Loved One’s Depressed
Emotional HealthDepression

How to Cope When Your Loved One’s Depressed

Tips for helping yourself, your loved one and your relationship

Give Mild Depression a One-Two Punch: Eat Right and Get Going
Emotional HealthDepression

Give Mild Depression a One-Two Punch: Eat Right and Get Going

Feeling blue? Curling up with a carton of ice cream is about the worst thing you can do.

Feeling Down? Know When to Seek Help for Depression
Emotional HealthDepression

Feeling Down? Know When to Seek Help for Depression

Depression is highly treatable — the sooner the better.

Family History and Depression: What’s the Link?
Emotional HealthDepression

Family History and Depression: What’s the Link?

Your genetics increase risk but don’t cause depression.

Double Whammy: How Addiction Impacts Depression
Emotional HealthDepression

Double Whammy: How Addiction Impacts Depression

Know the triggers, the signs and how to get help.

Don’t Let an Eating Disorder Derail Your Life
Does Winter Gloom Bring You Down?
Emotional HealthDepression

Does Winter Gloom Bring You Down?

We shine some light on the best ways to beat Seasonal Affective Disorder.

Coping with Depression and Chronic Illness
Emotional HealthStrokeDepression

Coping with Depression and Chronic Illness

Break free from depression, even if you’re dealing with chronic illness.

Common-Sense Tips to Help Your Body Deal with Depression
Emotional HealthDepression

Common-Sense Tips to Help Your Body Deal with Depression

Depression takes a toll on mind and body, so know how to ease the physical impact.

Anxiety, Depression, Stress: Why the Differences Matter
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