How can I prevent weight regain, especially long term?

Permanent weight loss requires a long-term commitment to making healthy lifestyle choices. Patients who regress back into their old eating habits and inactivity are at high risk for regaining their lost weight. Bariatric surgery is the most effective method for losing weight and keeping it off. However, bariatric surgery alone does not guarantee weight loss success, especially as time passes from your surgery date. Our dietitians will guide and support you before surgery, during the recovery phase, and long term for weight loss maintenance. However, you are the most important person in determining how successful you will be!
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