- What is restless legs syndrome?
- How can sleep affect someone’s desire or ability to exercise?
- What are the side effects of sleep deprivation?
- What are the symptoms of restless legs syndrome?
- What causes snoring and what can I do about it?
- What are some of the sleep issues that keep someone from getting adequate sleep?
- What are night terrors?
- How can exercise and good sleep work together to create better health?
- What are some environmental changes a person can make to help them fall asleep?
- What is narcolepsy?
- Is insomnia common for older adults?
- What is sleep talking?
- What role does environment play in a person’s ability to fall asleep and stay asleep?
- If left untreated, what are the effects of sleep apnea?
- Is it bad to exercise right before going to bed?
- How many hours should the average person sleep per night?
- How is restless legs syndrome connected to the brain?
- What is REM sleep and how is it helpful?
- What is sleepwalking?
- What steps can older adults take to make sure they get the sleep they need?