Sleep Health

Join Premier Physician Network providers as they answer common questions about sleep topics. You'll also find videos and other resources with tips to help you and your family live well and be well.

Common Childhood Sleep Disorders

Childhood sleep disorders do not signal a serious medical issue, but can be a sign that a child is not getting enough sleep.  Learn more about common childhood sleep disorders by viewing our infographic.

Shift Work Sleep Disorder

In an effort to meet the demands of a 24 hour economy, America has become increasingly dependent upon shift workers, placing millions of Americans at risk for serious health issues. Learn more about how to safely shift your sleep to accommodate your work schedule by viewing our infographic.

Sleep Health

Sleep is a natural part of our daily routine and is when the brain and body restore itself. Learn what factors can affect sleep and what role your environment plays.