Premier Health providers answer frequently asked questions about stroke.

Besides eating seafood, what other dietary changes should be considered?

It's very important to have a healthy, balanced diet. This includes eating lots of fresh fruits and vegetables, drinking lots of water and increasing the fiber in your diet. You should also decrease your intake of fried or fatty foods.

It can be difficult for patients to consider significantly changing their diets to improve their health. People are busy and there are a lot of different convenience and fast food options. It's important that we consider our choices to make sure that all patients and all families have options and accessibility to healthy foods.

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Source: Bryan Ludwig, MD, Clinical Neuroscience Institute; John Terry, MD, Clinical Neuroscience Institute; Elizabeth Marriott, MD, Clinical Neuroscience Institute

Schedule an appointment

If you think you are having a stroke, dial 911 immediately. To schedule an appointment with a neurologist, call (866) 608-FIND(866) 608-FIND or complete the form below to receive a call from our scheduling department to make an appointment.