How can you safely add fish to your diet?
You can safely add fish into your diet by making sure you’re eating types of fish that are low in mercury.
Premier Physician Network (PPN) physicians say the fish and seafood that are safest to eat are:
- Canned tuna
- Catfish
- Pollock
- Salmon
- Shrimp
For more information about how to safely add fish to your diet, talk with your doctor.
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