New Year’s Resolutions

Premier Physician Network providers answer Frequently Asked Questions about Being Healthier in the New Year.

How Can my Doctor Help Me Set and Reach Health Goals?

When you set a New Year’s resolution or goal to live a healthier lifestyle, you’re taking a step in the right direction. 

Whether you decide you want to eat better, lose weight, stop smoking or exercise more, talking with your doctor is a good starting point to get on track.

Your doctor can help you can make sure you’re taking the right steps to achieve your goal in the healthiest way. Together, you and your doctor can create a plan on how you can reach your goals and make the road to success more manageable.

If you plan on making a New Year’s resolution or set another goal to improve your health, talk with your doctor to find out the best way to move forward.

Learn more:

Source: Anessa Alappatt, MD, Fairborn Medical Center; Geetha Ambalavanan, MD, Fairborn Medical Center; Meghan Brewster, MD, Beavercreek Family Medicine; Sally McIntyre, MD, Belmont Physicians; Angelia Mickle, DNP, Jamestown Family Medicine; Cindy Smith, MD, West Carrollton Family Medicine; Dori Thompson, MD, Springboro Family Medicine