Monthly Resources and Information

November is American Diabetes Month

The American Diabetes Association celebrates American Diabetes Month with the theme “THERE IS A HERO IN HIM, There is one in you, too” and the hashtag #ThisIsDiabetes. One in 11 Americans has diabetes, they encourage you to put on your cape and take a stand – be a hero.

The following information is available on their website to help you educate and empower your faith community to prevent diabetes as well as manage it for those with Type I diabetes.

  • Are You At Risk? (see first tab)– Includes information on prevention, lowering your risk, tools to know your risk, and more.
  • Diabetes Basics (see second tab) – Includes information on diabetes basics at home, symptoms, diagnosis, diabetes myths and more.
  • Food & Fitness (see fourth tab) – Includes information on planning meals, “What can I eat?”, food tips, fitness, and more.

To see all the resources and information available visit their page November is American Diabetes MonthOff Site Icon.

Additional Website Resources for October ‘18 – January ‘19

To see additional health topics for October, November, December and more visit

Recipes: Greek Seven-Layer Dip and Blackberry Cobbler

These two recipes can begin and end any great meal this fall or be the recipe you take to your next pot-luck.

Greek Seven-Layer DipOff Site Icon

Servings: 8
Serving size: ¼ cup dip and 3 pita wedges

Nutrition Facts per serving
Calories: 69
Sat. Fat: 0.0g
Tot. Fat: 0.5g
Sodium: 100mg
Fiber: 2g
Protein: 4g

Blackberry CobblerOff Site Icon

Serves: 8
Serving size: 1/8 slice

Nutrition Facts per serving
Calories: 199
Sat. Fat: 0.5g
Tot. Fat: 7.5g
Sodium: 163mg
Fiber: 4g
Protein: 5