What lifestyle changes can improve irritable bowel syndrome?

Irritable bowel syndrome (IBS) is a condition that doesn’t have a cure, according to the National Institutes of Health(NIH). 

But, patients can learn to manage the symptoms with a variety of lifestyle changes. Those changes, according to the International Foundation for Functional Gastrointestinal Disorders(IFFGD), could include changing your diet and relieving stress.

For more information about lifestyle changes that can improve irritable bowel syndrome, talk with your doctor.

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