What are the symptoms or signs that a person is not getting enough vitamin D?

Some people who aren’t getting enough vitamin D have pain in their bones, trouble getting around, and are more prone to infections, according to the Vitamin D CouncilOff Site Icon.

But, it’s also possible you won’t have any noticeable symptoms.

Ultimately, getting too little vitamin D can cause other, more significant problems, according to the National Institutes of HealthOff Site Icon.

Though it’s rare, children with a vitamin D deficiency can get rickets, which is a condition that causes bones to become soft and bendable.

Vitamin D deficiency in adults will lead to osteomalacia, which causes painful bones and weak muscles.

Talk to your doctor for more information about signs and symptoms of vitamin D deficiency.

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