What are symptoms of winter blues?

Winter blues can make you feel down in the dumps compared to being cheery or chipper, according to the National Institutes of HealthOff Site Icon (NIH).

If you have winter blues, some symptoms you might notice could include:

  • Depression
  • Low energy
  • Moodiness
  • Overeating
  • Restlessness
  • Sadness
  • Sluggishness
  • Tiredness

For more information about symptoms of winter blues, talk with your doctor.

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