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Wellness isn’t just the absence of health problems. It’s a balance of mind, body and spirit and part of living a healthy lifestyle. Samaritan Well-Being Center supports this balance with a variety of classes and services to help you develop and maintain your fitness and improve your quality of life.
Content Updated: April 27, 2014
From nutrition to fitness and wellness programs, you can rely upon the Well Being Center programs at Premier Heath.
There are strategies to help you and your family manage your emotions in a positive way.
Exercise can help you and your family get stronger, healthier and happier.
Stress creates physical responses in your body and can be managed with exercises like yoga.
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